So, im working again.

Thats, hard to answer, Marilyn. My hips at 3. 0 and -3. A. Ive never broken a bone in my life. When I first received my diagnosis, I certify that I began to behave as if I made of glass. I stopped working. (Before diagnosis, I ran from 5 to 6 miles per day). I stopped jumping rope. Two years later, L4 went from -1. 9 3. Is 0. I think that the work was probably protect my bone density in L4, and without it Yikes. So, Im working again. And jumping. If I break something, I stop. I do crunches, only to trouble. Im very, very careful when cleaning the house / make bed / wear shoes / even washing your face all the daily routine things I am very lasix drug dose attentive to a flat back and bend from the hip loop. How much is too much? Who knows? That is why Dr. Fishman landed on yoga, because it does not force compression from running or weight lifting. Her gentle stretching and resistance creates one set of muscles pulling against the other muscle groups. People in this study had very good results. I had great results when I held poses for a minute and when I was religious to do it every day. Then in the second year, I was lazy. I hit menopause for real. And my density has decreased. So its back to be selected warrior bones this year. .